{"id":1308,"date":"2015-12-29T12:45:36","date_gmt":"2015-12-29T12:45:36","guid":{"rendered":"http:\/\/rbwood.com\/dir\/?p=1308"},"modified":"2015-12-29T12:45:36","modified_gmt":"2015-12-29T12:45:36","slug":"pre-birthday-post","status":"publish","type":"post","link":"https:\/\/rbwood.com\/dir\/pre-birthday-post\/","title":{"rendered":"Pre-Birthday Post"},"content":{"rendered":"<p>Tomorrow I\u2019ll be 51 years old. By all rights I should\u2019ve not made it this far. And while I continue to recover from my strokes and other ailments, I thought I\u2019d take today to reflect on a few things and some decisions I need to make for 2016.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1309 size-full\" src=\"http:\/\/rbwood.com\/dir\/wp-content\/uploads\/2015\/12\/AAEAAQAAAAAAAALBAAAAJDNhNzgyOTI5LTA1NDctNDIwZS05MjkyLTQ3MzE2YTY2ZDNjYg.jpg\" alt=\"AAEAAQAAAAAAAALBAAAAJDNhNzgyOTI5LTA1NDctNDIwZS05MjkyLTQ3MzE2YTY2ZDNjYg\" width=\"698\" height=\"400\" title=\"\" srcset=\"https:\/\/rbwood.com\/dir\/wp-content\/uploads\/2015\/12\/AAEAAQAAAAAAAALBAAAAJDNhNzgyOTI5LTA1NDctNDIwZS05MjkyLTQ3MzE2YTY2ZDNjYg.jpg 698w, https:\/\/rbwood.com\/dir\/wp-content\/uploads\/2015\/12\/AAEAAQAAAAAAAALBAAAAJDNhNzgyOTI5LTA1NDctNDIwZS05MjkyLTQ3MzE2YTY2ZDNjYg-600x344.jpg 600w, https:\/\/rbwood.com\/dir\/wp-content\/uploads\/2015\/12\/AAEAAQAAAAAAAALBAAAAJDNhNzgyOTI5LTA1NDctNDIwZS05MjkyLTQ3MzE2YTY2ZDNjYg-300x172.jpg 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/>To be honest, I haven\u2019t just sat back and \u201creflected\u201d on my life for a long while now. I\u2019m a little rusty, so bare\u00a0with me.<\/p>\n<p>I realize that I\u2019ve been holding a lot of anger in check for a couple of years. When people lie to you that tends to happen. But (upon reflection) what I realize is this. Anger, is incredibly unhealthy. I know\u2014shocking. People will make choices in their life. I cannot make choices for them. If they choose to behave poorly, that\u2019s THEIR choice. Life is too short to continually play the victim for something I have no control over.<\/p>\n<p>But what I CAN do is <strong>forgive<\/strong> and move on. That\u2019s my choice. The anger was beginning to spiral out of control and taking me toward a very dark place.<\/p>\n<p>I CHOOSE to not be angry. I CHOOSE to forgive.<\/p>\n<p>So the first of four key attitude shifts for 2016 is <strong>Forgiveness.<\/strong><\/p>\n<p><strong>\u00a0<\/strong>The second word for 2016 is perhaps the hardest for me. That\u2019s <strong>Patience. <\/strong>I\u2019m a product of the \u201cme\u201d generation\u2014instant gratification. Whether it\u2019s a new gadget I just MUST have, or being stuck in traffic, leaning on the horn and yelling at no one in particular, I must learn to be patient. Stopping to smell the roses occasionally is not a bad thing. Neither is taking an afternoon walk to stroll along a beach or to watch a child\u2019s swim meet. Or to help an elderly person with their groceries (instead of getting annoyed because they move too slow).<\/p>\n<p>Number two is <strong>Patience.<\/strong><\/p>\n<p><strong>\u00a0<\/strong>The third word for 2016 is <strong>Kindness<\/strong>. I used to be kind\u2026well, a lot kinder then I am today. It\u2019s time to reverse that trend. Oh, don\u2019t worry. I\u2019m not about to lose my sarcastic streak or my cynicism. But kindness is a way of life and I need to embrace that more than I have as of late. A lot of things have happened to make me bitter and resentful over the past few years. I just need to get over myself and rejoin to world at large. I\u2019m not talking about moving to Africa to help build schools there. That would be impractical at best. But I need to pay more attention to my surroundings\u2014help where it\u2019s needed. It\u2019s amazing what a kind word or two will do.<\/p>\n<p>Now to the fourth and last of my words for 2016. <strong>Appreciate.<\/strong> To often I\u2019m \u201ctoo busy\u201d to really appreciate the people (family, friends, co-workers etc.) around me. I need to be more vocal about that. Appreciation and encouragement\u2014be the person I always meant to be.<\/p>\n<p>So let me start this one right now.<\/p>\n<p>For all of you who took the time to write to me when I was ill, for all the flowers candies and cards that arrived. For the phone calls and the hospital visits. And most of all to my wife who stood watch over me during the darkest (and nearly last) hours of my life\u2014<\/p>\n<p>Thank you. You have no idea how you all helped me to get back on my feet again. I\u2019m truly blessed by having you in my life.<\/p>\n<p>And I appreciate all that you have done for me.<\/p>\n<p>In 2016, I\u2019ll prove that.<\/p>\n<p>Yes, I almost died. Almost. Tomorrow, I celebrate 51 years of life. It\u2019s time to start living again.<\/p>\n<p>Happy New Year.<\/p>\n<p>Peace.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow I\u2019ll be 51 years old. By all rights I should\u2019ve not made it this far. And while I continue to recover from my strokes and other ailments, I thought [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16,5],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c40-myblog","category-s6-myblog"],"_links":{"self":[{"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":1,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1310,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/posts\/1308\/revisions\/1310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/media\/1309"}],"wp:attachment":[{"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/categories?post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rbwood.com\/dir\/wp-json\/wp\/v2\/tags?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}